Creatine: Best Type and Timing?

Info on common supplements: protein, creatine, BCAAs, pre/post-workouts.
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DarioVigorr
Posts: 58
Joined: Fri Jan 17, 2025 8:18 pm

Re: Creatine: Best Type and Timing?

Post by DarioVigorr »

🔥 Love this. Science says: mono works, just take it daily, and stay hydrated.
Gains are simple—don’t overcomplicate it 💯
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